Dr. Sylvie Peres's Daily Ritual: 4 Essential Steps for Healthy Skin

Understanding the skin: a dermatological approach

According to Dr. Sylvie Peres, dermatologist and co-founder of Alaena, skin quality relies on precise biological mechanisms: barrier function, cellular renewal, and protection against oxidative stress. The skin is an observational organ. It reflects the overall physiological state: inflammation, imbalances, and cellular fatigue. The dermatological approach consists of reading these signs, interpreting them, and intervening with precision.

Facial cleansing: preserving the skin barrier

Cleansing is the first step of an effective dermatological routine. It should allow for the removal of impurities without altering the hydrolipidic film or disrupting the cutaneous microbiome. A gentle cleanser is essential to maintain the skin's balance. The use of low-mineralized water after cleansing helps limit the impact of limescale and chlorine, which are responsible for dryness and irritation.

Facial skincare routine: providing complementary active ingredients

The skin functions like an ecosystem requiring targeted inputs. Combining different textures optimizes the bioavailability of active ingredients and meets the specific needs of each zone:
- Eye contour: drainage and decongestion